We don't like following rules. The word seems to bring out the worst in us. But when the word rule is viewed as being a guide or 'trellis' for our…
We don't have much choice in growing up physically - we all will eventually feel the effects of aging but we do have control over how we grow emotionally! Emotional…
Sabbath - stopping, resting, delighting and contemplating as a rhythm of life that honours God. We live in a world that just goes to fast. God invites us through Sabbath…
We we here the phrase hitting the wall we often think of long distance runners or someone who might be suffering burnout. But what if 'the wall' is actually about…
For Week Three of Emotionally Healthy Spirituality we take a glance in the rear-view mirror. How looking back can help us more forward. We shouldn't spend our whole focus on…
David defeats Goliath, many of us have heard this before. But today I want you to realise that the battle was won before David even stepped up and picked up…
Emotional health and spiritual maturity cannot be separated. It is not possible to be spiritually mature while remaining emotionally immature. When we ignore the emotional component of our lives, we…